
Did you know other than 1-1 support, I also offer group support via our community weightloss challenges. TheCommunity Weight Loss Challenge is either a 12 or 8 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.
Unlike traditional 'Slimming Clubs' we provide much more than a 'pay-weigh-and go' weight loss class. Over the course we will educate you on key topics including:
• Water
• Protein • Carbohydrates • Fibre & Digestive Health • Fats & Heart Health • Exercise • Antioxidents, Vitamins & Minerals • Appetite Control & Dining Out • Sugars & Labels • Snacking & Metabolism • Calcium & Long Term Health • Recognition & Celebration
We also provide:
• Full and on-going body composition analysis • Weekly weigh & measure • Nutrition education for safe and long term weight loss • Personal coaching and support • Fun environment • Opportunity to meet people and make new friends • The challenge:
Some of our Challenges offer FREE FIT CLUBS or Excercise Classes.
Participation fee of £39 per person. That £39 covers room hire advertising and the rest goes into a prize winners pot - Based on 25 people attending biggest loser wins £300 CASH whereby the biggest loser based on 30 participants wins £300 Cash
For more info LIKE us on Facebook - www.facebook.com/essexwlc or Call Andrea Fivestonelighter Hall on 07810 032945
*** More new Challenges soon to be starting in Braintree, Chelmsford, Harlow, Tiptree, Tollesbury and more..

|
|
No comments:
Post a Comment